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اقوى موسيقى في العالم دي جي خرافية حماسية للنادي والتمارين

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اقوى موسيقى في العالم دي جي خرافية حماسية للنادي والتمارين

Опубликовано: 8 мар. 2018 г.ولا تنسى الاشتراك فى القناة حتى يصلك كل جديد
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www.instagram.com/fit_anas
Facebook Fit Anas

7 Minute Workout Song (w/timer) | Tabata Songs

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7 Minute Workout Song (w/timer) | Tabata Songs

Опубликовано: 13 сент. 2017 г.Get the Music: https://tabata-songs.lnk.to/7-minute-...
Tabata Songs APP: https://tabatasongs.com/app/

Inger Houghton demonstrates the entire 7 Minute Workout while listening to «The 7 Minute Workout» by Tabata Songs. (Get it on: Spotify, iTunes, Google Play). Just like other Tabata Songs, the music tells the listener when to Start, Stop, and which exercise is next.

When we asked our Tabata Songs listeners what other workouts they do that could use some programed music and instruction (a la Tabata Songs), the overwhelming response was… The 7 Minute Workout! Well, you asked for it and we listened! The 7 Minute Workout, a scientifically driven sequence of movements famous by this New York Times article, has gone viral among young professionals with heavy work schedules.

Our listeners' feedback stated that The 7 Minute Workout, just like Tabata, can be difficult without help of a timer and/or instruction. So we made our first 7 Minute Workout Song based off of our most popular Tabata Song («Deep Orchestra Tabata»).

The 7 Minute Workout consists of:

• Jumping jacks
• Wall sits
• Push-ups
• Abdominal crunches
• Step-ups onto a chair
• Squats
• Triceps dips on a chair
• Planks
• High knees/running in place
• Lunges
• Push-ups and rotations
• Side plank Left
• Side plank Right

http://www.itunes.com/TabataSongs
http://www.Spotify.com/TabataSongs
http://www.tabatasongs.com

Inger Houghton @IngerInDubai
http://www.Instagram.com/IngerinDubai
http://www.shpdubai.com/

Get the Tabata Songs App:

Android-
https://play.google.com/store/apps/de...

iOS-
https://itunes.apple.com/us/app/tabat...

Aaron Smith - Dancin (KRONO Remix) - ultimate dance compilation

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Aaron Smith — Dancin (KRONO Remix) — ultimate dance compilation

Опубликовано: 17 сент. 2018 г.#dance#bananamix#bananamixmusic
Subscribe to Facebook — https://www.facebook.com/groups/35264...
Banana Mix Music — https://www.youtube.com/channel/UCNG8...
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Aaron Smith — Dancin (KRONO Remix) official video on youtube — https://youtu.be/0XFudmaObLI
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Banana Mix on Apple Music — https://itunes.apple.com/album/id1434...

Banana Mix on Google Play — https://play.google.com/store/music/a...

Best Shuffle Dance Music 2020 ♫ Melbourne Bounce Music 2020 ♫ New Electro House & Club Party 2020 #2

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Best Shuffle Dance Music 2020 ♫ Melbourne Bounce Music 2020 ♫ New Electro House & Club Party 2020 #2

Дата премьеры: 26 дек. 2019 г.Best Shuffle Dance Music 2020 ♫ Melbourne Bounce Music 2020 ♫ New Electro House & Club Party 2020 #2
https://youtu.be/GAbGY2Ez28E



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